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The simple act of deciding to be happier and focus on the positive will improve your health. Just as negative emotions can weaken the body's resistance level, positive emotions can give us strength, or at least allow our bodies to function normally. Therefore, the simple act of deciding to be happier and focus on the positive will improve your health. In fact, the phenomenon of your thoughts affecting your physical health is so strong that all medical studies have to be designed with it in mind. Researchers call this 'the placebo effect.'

Many people believe that the term 'placebo effect' means that the effect is only imagined - that it is not real. But this couldn't be further from the truth. Medical studies have to include a control group - people who receive placebos instead of the medicine being studied - because the simple act of people making the decision to take action to improve their health leads to measurable physical improvement in their condition. To determine the effects of a particular medicine, researchers have to measure the change in the group who underwent therapy and subtract out the amount of change seen in the placebo group. Otherwise, there is no way to know whether a particular treatment was beneficial or whether it was merely the change in attitude in the study subjects that made the difference. In many instances, the placebo effect turns out to be stronger than the treatment itself! The point is that if you want to have a healthy body you also have to have healthy thoughts and emotions. Just as it is important to avoid toxic chemicals, it is also necessary to avoid toxic thoughts to enjoy optimal health.

  • Relationship with Self

    Your relationship with your self is the most important relationship because as they say wherever you go there you are. Wellness begins with "being" well first and then is about "doing" things to be well. If you do not address who you are being than just doing things will not make you well. A simple way

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  • Positive Affirmations

    We function a lot like computers: Garbage in produces garbage out, while great stuff in produces great stuff out. We talk to ourselves far more than we talk to others. In fact, most experts agree that about 80 percent of all conversations we have are with ourselves. All too often, we talk to ourselves

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  • Relationships with Others

    Relationships are important for good emotional health. Numerous studies have shown that people who have close friends and intimate relationships are healthier, happier, and live longer. In fact, the simple act of petting a dog, holding a child, or seeing someone you love causes a decrease in stress hormones

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Office Hours

Our Regular Schedule

Monday:

8:00 AM-12:00 PM

2:30 PM to 6:00 PM

Tuesday:

2:30 PM-6:00 PM

Wednesday:

8:00 AM-12:00 PM

2:30 PM to 6:00 PM

Thursday:

8:00 AM-12:00 PM

2:30 PM to 6:00 PM

Friday:

8:00 AM-12:00 PM

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I suffered from lower back pain and neck pain that cause headaches that would last for days.

    I was diagnosed with advanced degenerative disk disease and referred to a neurologist, who sent me for physical therapy. It helped a little, but I still had pain. I wanted to feel better, but I also worried about the progression of my condition. I have a young son and can't fall apart too quickly.

    I wish I would've come to Dr. Santoro sooner. I haven't had a headache since I started chiropractic treatment. I couldn't believe how much better I felt so quickly. I've saved a lot of money not having to buy so much Advil.

    Everyone in the office is so nice and makes me feel very comfortable. I have told all my family, friends and co-workers.

    Thank you!"
    ~Kim M.
  • "Low Back Pain Relief
    Severe low back pain brought me to Santoro Chiropractic in January 2009. The pain sent tingling down my right leg all the way past my ankle. The severe pain had been going on for 5 months. I tried other treatments and muscle relaxers but found them to be too aggressive with no results. I wanted to go back in to work – pain free.

    A friend recommended I try Chiropractic, but I was doubtful it would really help me. I found Santoro Chiropractic to be peaceful and Dr. Santoro to be gentle – unlike my previous treatment. I realized that stretching is key along with my adjustments. I have no more leg pain and increased range of motion. I like that Chiropractic can keep me working without any unnecessary surgeries.

    I feel Chiropractic works and keeps me in better health. I recommend that everyone who is sick or in pain try a Chiropractor – the results will surprise you!"
    ~Larry B.