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Santoro Chiropractic Healthy Recipes

These recipes are either favorites of Linwood Chiropractor, Dr. Santoro or recipes that you suggested to us…Enjoy!

Dr. Santoro’s Quinoa Recipe

Salad Ingredients:

  • 1 cup of Quinoa (cooked)
  • 1 can Black Beans
  • 1 can Corn
  • 1 whole green of red bell pepper
  • 1 bundle of parsley (leaf deiced)
  • 1 bundle scallions diced
  • Sea Salt – to taste
  • Minced Garlic – to taste

Dressing Ingredients:

  • 1/2 cup Olive Oil
  • 1/4 cup White Wine Vinegar
  • 1 whole squeezed lemon

Combine all of the salad ingredients in a bowl. Mix the dressing ingredients together and pour over the salad. Toss. Enjoy!

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